Wednesday, October 17, 2012

October eating

What's freshest and most abundant just now as the harvest season slinks to a close are hearty crops that take a long time to mature: fennel, celeriac, celery, leeks, storage potatoes and of course winter squashes. Some of these vegetables may seem out of the ordinary to those used to standard supermarket fare, so what to do?

Well, here's a quick, easy heartwarming soup to introduce you to most of them. It will have a subtle anise (licorice) flavor. Think of it as October in a pot. Serves 4-5.

2-3 tbsp olive oil (depending on width of your pot)
3 lg leeks, cleaned and finely chopped
5 celery stalks, cleaned and finely chopped
3 large onions, diced
1 lg fennel bulb, cored and finely chopped (you can save some of the fronds for garnish)
2 baking or 5 red potatoes, peeled and cut into bite-sized cubes
1 tbsp salt
1/8 tsp black pepper
1/4 tsp ground coriander
pinch of red pepper flakes
8 cups vegetable or chicken broth
1/2 cup beluga or French green lentils (the black beluga will hold their shape and color better)

In a large heavy gauge casserole or soup pot, heat the oil over medium. When it's warm, add the leeks, celery, onion, fennel and potatoes. Sauté 12 minutes until soft and lightly colored, stirring from time to time so nothing sticks or burns.  Add 1 tbsp oil if necessary.

Add broth, salt, pepper, coriander and lentils. Bring to a boil, lower heat, cover and cook 20 minutes.
Garnish with chopped fennel fronds to serve. (Options: if you want to puree the soup, cook the lentils in a separate pot and add after pureeing the soup.)

Think about roasting some of the red peppers piled high in the market right now, dousing them with a fruity olive oil and pinch of sea salt, then serving them with soft goat cheese and black olives along side this soup for a very healthy, colorful and memorably delicious meal.

You can find more fennel thoughts and what to do with that yummy but ugly looking celeriac in my book How to Fix a Leek and Other Food from Your Farmers' Market, so I won't repeat here. But right now diced or sliced fennel can star in crunchy salads that refresh the palate after a heavy autumn meat meal. (That crunch is refreshing after the softness of meat and mashed vegetables.) To go with the season's first brisket, I chopped fennel and mixed it with pomegranate arils, minced shallot, and a little bit of diced red pepper--dressed in olive oil and balsamic vinegar. 

This is also the end of mushroom foraging season: time for mushroom paté or marinated mushrooms or yummiest of all, mushroom leek risotto (use mushroom broth in the recipe). I have recipes for the last two in my book: Veggiyana, the Dharma of Cooking, available on Amazon (with 5 star reviews).



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