Saturday, July 12, 2014

Zucchini: what to do with it all

The name, zucchini--a plural, says it all: there's always lots of this squash when summer comes. But that's okay because there's lots of tasty ways to enjoy it. And here are a few:

1. Zucchini Pie
This is in How to Fix a Leek....the book; it's fast, easy and so delicious it's probably the most requested recipe I have.

2. Mexican Zucchini Strata
This is more complicated and time consuming but not hard at all and very inexpensive while glamorous. The components can be made ahead and assembled to bake just before supper. It's a super vegetarian main dish with, say, a side of tomato salad.

Serves 6-8

3 medium/lg zucchini (1½ lbs)
  tbsp corn meal
2½ tbsp butter
6 oz shredded cheese (Jack, Muenster or Mozzarella, like that) room temp.
3 large eggs, separated,
¼ tsp salt
4 Poblano peppers
1 medium onion
3-4 tbsp corn or olive oil
2 lg or 3 medium ripe tomatoes
2 garlic cloves
½ tsp sea salt
pinch of cinnamon

Heat oven to 350º. Use ½ tbsp butter to butter a 2-quart casserole dish. Sprinkle on the corn meal

Core and seed the Poblano peppers, then slice them into ½” wide strips that aren’t longer than 3”.

Slice the onion into the thinnest rings possible.

Heat the oil in a small covered skillet or sauté pan over medium heat. Add onions, lower heat slightly and cook without browning 3 minutes or until onions start to soften.  Add peppers and continue cooking another 3-4 minutes, shaking the pan from time to time so nothing sticks.

While this is happening, puree the raw tomatoes (skins on is okay) and garlic.
Add to the pepper pan with the sea salt and continue to cook over medium low heat about 15-20 minutes until the sauce is not watery. Cool as much as possible.

While this is happening, slice the zucchinis as thinly as you can. Put them in a pot of boiling salted water and cook until just tender, maybe 3-4 minutes. Do not get them soft or mushy. Drain well and cool as much as possible.

Whip the egg whites into very stiff peaks. Add ¼ tsp salt and then the egg yolks, one by one, beating to keep the whites stiff. 

Cut 2 tbsp butter into tiny bits.

To assemble the strata or layers:
Make an even layer of zucchini on top of the cornmeal.
Cover this with ½ the tomato pepper sauce.
Cover this with 2 oz, or 1/3, of the cheese.
Cover this with 1/3 of the beaten eggs.
Sprinkle a few butter bits on top.

Repeat this format one more time.

For the third layer:
Make a layer of zucchini.
Cover this with the remaining egg mixture.
Sprinkle on the remaining butter bits.
Top with the remaining 2 0z cheese.
Sprinkle the top very very lightly with cinnamon.

Bake at 350º about 30 minutes until the eggs are set, the cheese is melted and the top is nicely browned.  Eat right away.

3. Indian Aloo Dum with Zucchini instead of peas
This pairs the squash with spices it doesn't normally hang out with.
 
Serves 2-3
1 lb potatoes, diced into large bite sized pieces, 
2 tbsp corn, mustard, canola oil
2 fat cloves of garlic, smashed and finely chopped,
1 onion, thinly sliced,
1 red chili, finely sliced, or a pinch of chili powder,
½ tsp ground turmeric,
1 tsp ground cumin,
Pinch of salt,
1 1/2 -2/3 c chopped tomatoes
1 large or 2 small zucchini, quartered and chopped
Few sprigs of fresh coriander, chopped for garnish

Boil the potatoes in salted water until they just start to resist a fork; don't cook until totally soft.  Drain.

Heat the oil in a large skillet. Add onion, garlic and potatoes. Add spices and cook on a medium heat for 10 minutes until onions are soft and potatoes start to brown.  Add zucchini and tomatoes and simmer for 15 min. 

Garnish with finely chopped coriander. Add a dollop of plain yoghurt if you want to cool the chili down.

4. Ratatouille southwestern style
 The standard French version is made with basil, parsley and green bell peppers and no heat.

Serves 6-8

1 lb firm eggplant (any kind will work except the small Thai egg-like eggplant)
1 lg Poblano or pasilla pepper, roasted* and skinned
3 lg tomatillos, roasted*
½ cup olive oil
1 tsp cracked or freshly ground black pepper
1 tsp dried oregano
1 bay leaf
Optional: pinch ground chipotle pepper (for smoky flavor)
1 lg red onion peeled and cut into thin disks
4 garlic cloves, peeled and minced
1 red bell pepper, seeded and sliced into thin strips
1 tsp salt
¼ tsp ground coriander
2/3 cup chopped fresh cilantro leaves
1/2 lb zucchini, cut into thin disks
1/4 lb yellow or crookneck squash, cut into ¼” thick disks
1¼ cup chopped tomatoes with juices (boxed is okay)

*Roasting here means in an oven at 450º  for 10 minutes (less time in the smaller toaster oven) until the skin cracks and starts to char.

Wash the eggplant.  Slice it into thin disks and if the disks are much larger in diameter than 1”, which they will be from the common bulbous eggplant, cut the disks in half.  Place on a baking sheet, sprinkle lightly with ¼ tsp salt and 2 tbsp olive oil. Cover and roast at 425º for 10 minutes.

Seed the pepper and cut into thin strips. Cut extra long strips into 2” lengths.

In a medium heavy gauge casserole or large saucepan, heat remaining olive oil over medium heat.  Add black pepper, ½ tsp oregano, optional ground chipotle and bay leaf. Sauté 30 seconds.

Add onion disks in a layer and top with garlic, poblano and red peppers. Do not stir. Continue to sauté 3-5 minutes until onions are soft. Sprinkle 1 tbsp chopped cilantro on top.

Lower heat to simmer. Add eggplant as a layer. (Pieces might be two deep if the pot is not wide.) Sprinkle on ½ tsp oregano, ground coriander and ¼ tsp salt. Add 2 tbsp chopped cilantro. Cover pot and simmer 2-3 minutes.

Add a layer of zucchini, then zucchini and yellow squash and half the remaining chopped cilantro. Pour tomatoes into the pot. Sprinkle ¼ tsp salt over the top layer. Cover and simmer for 10 minutes, or until the squash starts to soften.

Slice roasted tomatillos into thin disks or any small pieces you can manage. Add to the pot as the top layer. Cover and simmer 3-5 minutes until the squash is soft (not mushy) and the juices are bubbling. Remove from heat. Remove bay leaf. Add remaining salt if desired.

Serve hot, at room temperature or cold, garnished with the remaining chopped cilantro leaves.

 5. Zucchini Au Gratin (a Mousse)
This pairs zucchini with dill and nutmeg.
6 med zucchini, grated
3 tbsp unsalted butter
5 scallions, minced
1/4 c fresh parsley, finely chopped
1/4 cup fresh dill, finely chopped
1/8 tsp ground nutmeg
1 1/2 tsp salt
freshly ground black pepper to your taste
2/3 cup sour cream
4 tbsp seasoned breadcrumbs
2 tbsp grated Parmesan or Asiago cheese

 Preheat oven to 375º.
Steam zucchini 10 min to soften. Drain carefully and pat dry with a towel.
Melt 1 tbsp butter in a large skillet. Sauté scallions over medium heat until soft. Stir in zucchini, parsley, dill, nutmeg, salt, pepper and sour cream. Cook 4-5 minutes.

Lightly oil (olive oil) a 1 1/2 qt casserole or baking dish and spoon the zucchini mixture into it, leveling. Top with the breadcrumbs, then cheese, then 2 tbsp butter in bits. (At this point you can tightly wrap and freeze this for later, say, in winter.) Bake at 375º 30 min.(If frozen, do not thaw: bake at 375º 75  min) Then place under broiler 3-4 min to brown top. Serve hot.


6. Pasta Sauce
Use spinach pasta for a delightful color effect.

You don't have to measure too carefully to make this.
Coat the bottom of a heavy gauge pot with olive oil and 1 tbsp for the pot. Heat on medium.
Toss in 1 purple onion finely diced, 1 tsp dried oregano, and a pinch of red pepper flakes. Sauté this over medium heat until the onion is soft. Add 3 smashed and minced garlic cloves, 1/2 cup chopped fresh basil leaves, 1/4 cup chopped fresh parsley and about 2 large zucchini quartered and chopped. Cover pot and cook over med/low heat until the zucchini is soft, maybe 15 minutes. Stir occasionally and add olive oil by the tbsp if the pot is drying up.  When everything is soft, pour the pot contents into a processor or use an immersion blender and puree. Now season heavily with freshly ground black pepper, sea salt and 1 tsp freshly squeezed lemon juice.

Serve over any form of spinach pasta with a handful of toasted pine nuts, a drizzle of fruity olive oil and a tbsp per person of freshly grated parmesan cheese. Optionally, you can toss in warm chopped pimento at serving time to add tantalizing bright red color.

Saturday, July 5, 2014

Last word on the roots of summer: Japanese style vegetarian soup

Summer Roots and Noodle soup
About those Hakurei/salad/Tokyo turnips and scallions, I forgot to mention an easy, tasty, change of pace summer soup you can make of them.  And quickly thanks to Trader Joe's Miso Ginger Broth. I get this boiling and then toss in 2 turnips chopped into quarters and sliced into little pieces, 3 small carrots peeled and thinly sliced, 4 scallions diced and a slice of ginger grated. When I can find burdock root--a blood purifier, I peel and thinly slice it and throw it in too because this is a Japanese style soup and they use burdock root.  Add a tbsp Tamari or soy sauce, reduce heat to low and let cook until the roots are soft, about 12 minutes.  Now if you have any other veggies on hand, like say a few extra shelling peas or broccoli florets, or a few extra greens like kale, spinach or broccoli rabe, toss them in now and cook another 3 minutes. (Also, if you like tofu you can put it in with the extra veggies.) Turn off the heat.

Make noodles according to package instructions, drain and put into your soup serving bowls. Ladle the root vegetable soup over them, garnish with freshly chopped cilantro and enjoy. Lo cal, hi nutrition and a different taste.

Thursday, July 3, 2014

The Roots of Summer

Now before all the juicy nightshades arrive in the north--the tomatoes, peppers and eggplants, it's prime time to talk about the roots of summer: scallions, radishes and salad/Tokyo/Hakurei turnips. Green garlic has already gone by and beets are a subject unto themselves. These three don't get the respect they deserve, so here are some easy ways to appreciate them.

Scallions
Also known as green onions since they're the first phase of those big slicers. They can be white or purple, like onions. They're piquant but not as much as their grownup relatives, so they're easy to eat raw in egg or tuna salad or to incorporate into deviled eggs. I'm fond of mincing scallions into a summer salad of baby shrimp, fresh peas, crumbled feta and shell pasta with a light pesto dressing (dilute the pesto slightly with olive oil) or sometimes a mint pesto dressing.  My recipe for fresh pea hummus, perfect right now, calls for a large bunch of scallions (6-8).

A recipe for Chinese scallion pancakes is in How to Fix a Leek....the book, on the June scallion page. Here's a slightly different and even faster recipe for a Korean version. Difference: this has an egg. It makes a great brunch or lunch addition or can be used as "bread" with an Asian main dish.

Korean Scallion Pancakes
makes two large ones which when cut into wedges serves 4-8 depending on how you use them

1 cup unbleached flour
1 large to jumbo egg, beaten
6 scallions with a bit of their green stem, halved lengthwise and chopped into bite-sized pieces
pinch of Chipotle chili or cayenne powder
pinch of sea salt
Corn, mustard or canola oil for frying

Whisk the flour, eggs, chili powder and salt together. Slowly add 3/4 cup water and whisk to blend without lumps. Gently fold in the scallions and let the batter sit for 10 minutes.

While you're waiting, make a dipping sauce by combining all ingredients below in a small bowl:
3 tbsp Tamari sauce
1 tbsp + 1 tsp  rice vinegar
1 tsp Asian sesame oil
1 tsp brown sugar
1 lg garlic clove grated
1/2" piece fresh ginger, peeled and grated or minced
1/4 tsp red pepper flakes

Coat the bottom or a 10" skillet (nonstick is optimum here) with oil and heat over medium flame. When it's almost sizzling, pour 1/2 the batter in, swirling the pan so it gets to the edges evenly. Use a spatula to push if it doesn't. You want an evenly thin pancake.  Cook about 4 minutes until the pancake is golden brown on the bottom, then flip it and cook about another 3 minutes until it is matching golden brown. Remove and put on a paper towel to drain any oil. Cover to keep warm and cook the second pancake.

To Serve: cut the pancakes each into 8 wedges and serve with the sauce.
 A word about those purple "scallions" in the first photo
These are more "small new onions" than scallions at this point. You can only get goodies like this from a farmers' market and they will be worth all the effort. You cut off about 2/3 of the stalk, cut off the root and put them on a baking sheet with a spritz of olive oil and a pinch of salt. Then you roast them in the oven at 425º for 10-12 minutes until they are soft. Serve immediately and savor the sweet piquancy. They are terrific beside grilled meat or fish, great with an omelet.


Hakurei/Tokyo/Salad Turnips
These beautiful white bulbs that look like a white beet are known by all those names. They are the sweetest turnip that ever came out of the ground, yet they still have the mildest little nip that adds delightful pungency to green salads, and color when you need it. These are turnips you can eat raw and you should. I've previously posted in June a recipe for a Farm to table salad that includes them with radishes, arugula and cucumbers under buttermilk dill dressing. I sometimes grate these turnips into a summer slaw with grated carrots of at least two colors, kohlrabi (another mild turnip with helpful nutrients), white or green cabbage, lots of chopped chives and just a bit of chopped tarragon for a hint of licorice.  I use a cider vinegar--no mayonnaise--dressing that's more or less 2 parts vinegar to 1 part olive oil with a small garlic clove smashed and minced.

The turnips can also be quickly and deliciously cooked if they are thinly sliced and sauteed in Asian sesame oil on medium heat. This will bring out their sugar and get them golden and crispy at the edges. Season lightly with sea salt to serve.
The greens are equally delicious sauteed in sesame oil with sesame seeds and maybe a tsp of soy sauce until soft--maybe 12-15 minutes. If they start to burn add 1 to 2 tbsp warm water.  For a colorful, tasty presentation, put the greens on a serving plate and mound the turnips on top.
The exact recipe is in How to Fix a Leek...the book.

Radishes
These red balls of fire don't have to be as ho hum as we've made them.
I slice them into my Farm to Table salad, recipe posted in June.
I also put them into a colorful French salad with green beans and pitted black olives, recipe on the June radish page of How to Fix a Leek...the book.
I have also written on this site about how magical the cylinder shaped rose colored white tipped French radishes can be when they are rolled in soft butter or goat cheese and then rolled in sea salt.
And finally, the Shakers used to cook radishes. They sauteed them first in a bit of butter to soften them up and then added a cream sauce to the pan. They served the finished dish, creamed radishes, over spinach. Nothing boring about that.





Sunday, June 22, 2014

World Peas: Go Green

I went to a potluck event last night where one of the main dishes was a gooey chicken pot pie whose only color and taste came from its fresh peas. Bright hit of bright green!  I don't think anybody else took as much note because peas are just another ho hum vegetable to most of us, and a pain to those who hate the time it takes to shell them.  This is seriously too bad. 

Peas are a wonder of the world, the ones we know as "English peas" actually a modernized version. They were hybridized out of those ancient, nutritious, treasured dhal "split" peas that so many rely on for protein and sustenance. Italians may have started what became “the fashion and madness” for fresh peas by inventing what we know as petit pois, which the 18th and 19th Century English turned into the larger, greener garden peas most commonly grown today. (They definitely cook quicker than dhal peas.) One of the most enthusiastic pea experimenters was Thomas Jefferson who grew dozens of varieties at Monticello. 

The upshot is that the shelling peas we now know are a mighty nutritious vegetable, like their dhal cousins. I tell you all this in my How to Fix a Leek...book: They are full of vitamins K, A, C and B6, folic acid and manganese. They provide protein and fiber because they’re legumes (dried, they become split peas). So as Mother says: eat your peas. (And don't be so quick to trash their pods: boil them in salted water to make a very flavorful, aromatic broth for, say, rice, pasta, vegetable soup.

How?

Let me count the delicious ways: 
1. Fresh pea "hummus" with mint, recipe posted on this blog on May 1 after it was a huge hit garnishing my talk at New York City's Rubin Museum of HImalayan Art. 
2. A more exotic Argentinian Pea Pudding is in How to Fix a Leek...on the July peas page. 
3. A seriously tasty ancient Southern Italian recipe for Peas with Pasta is in my book Veggiyana, the Dharma of Cooking from Wisdom Publications and available in stores or via Amazon.
4. The cousin of that dish is the northern Italian risi e bisi: rice with peas, a soupy pea risotto. (Best recipe is probably from Mainer John Thorne in Simple Cooking but there are plenty all over the Internet)
5. The Indian favorite Aloo Mattar or Muttar is potatoes with peas.* 

6. British smashed peas, buttery mashed peas with mint, recipe in Veggiyana, the Dharma of Cooking
7. My own tribute to Maine's tradition of eating fresh salmon with new potatoes and peas on July 4 is potato salad with smoked salmon, dill and fresh peas.*
8. With chicken or turkey inside a pot pie
9. Just plain wonderful 3 minute steamed fresh peas with lettuce, mint and sea salt.*
10: a variation of that: peas and green garlic, two signs of spring into summer*
*recipes

Aloo Mattar 
serves 4

3 medium boiled potatoes
3/4 cup green peas
2 tbsp corn, mustard or safflower oil
1 tsp cumin seeds
1" fresh ginger peeled and smashed into a paste
3 garlic cloves peeled and smashed and minced
1 green chili, minced
2 tbsp ground coriander
1 tsp fennel seeds
1/4 tsp ground turmeric
1 tsp paprika
1 tsp salt or to your taste
1/2 tsp garam masala
2 medium tomatoes, thinly sliced
1/4 cup freshly chopped cilantro leaves

Peal the potatoes cut into bite size pieces.
In a small bowl, mix ginger, garlic, green chili, coriander, fennel seed, turmeric, and paprika with ¼ cup of water.
Heat oil in a saucepan. (Test heat by adding 1 cumin seed. If tit cracks right away, the oil is ready.) Add all cumin seeds, once they crack, add the spice mix in the bowl. Cook about one minute or until spices start to separate from the oil.  Add green peas plus half a cup of water. Cook 3 minutes or until peas are tender.
Add potatoes and salt. Mix and try when you do to mash a few piece of potato to make the sauce thicken.
Add 1 cup of water. Bring to a boil then lower heat to medium and cook  about 5 minutes to release all flavors. Add garam masala, chopped cilantro and tomatoes.  Blend gently and continue cooking on low heat until gravy comes to boil.  Cover pot and  turn off heat. Let sit 10 minutes. Then it's ready to serve!


Maine Potato Salad with Salmon and Peas
 (not necessarily exact because it doesn't have to be and it will still be terrific)
serves 4

8-10 new potatoes: red bliss or Yukon gold, scrubbed and boiled until al dente (not mushy), drained and cut into bite-sized pieces
4 slices smoked salmon or 1/3 lb cooked fresh salmon, cut into bite sized pieces
1 cup (from 1lb in pod) cooked fresh peas (steamed 3 minutes in salted water with a sprig of mint)
1 tbsp fresh dill, minced
1 tsp celery seed
Freshly ground black pepper to your taste
2 tsp capers, without juice
1 sm red onion, peeled and minced (you can substitute 5 scallions but you'll lose a color in the bowl)
Salt to your taste (be careful as the capers and smoked salmon may be salty)
Combine all the above in a serving bowl and make the dressing:
1 tsp sherry or balsamic vinegar
1 tbsp plain Greek (thick and not watery) yogurt
pinch of salt
3 tbsp mayonnaise
1 tsp ketchup
 Whisk together and blend into the potato salad.

Top with 1 tbsp fresh parsley leaves, minced and serve or refrigerate covered until ready to serve.
 
Steamed Peas with Mint
Shell the peas you have and put the pods in a medium pot. Cover with water and boil on high heat for 5 minutes.  Remove pods, keep that water. Salt the water and add the peas plus 3 sprigs fresh mint and optionally, a piece of lettuce. Bring to a boil, cover, turn off the heat and let sit 3 minutes. The peas should just be al dente, not mushy, not hard. Remove peas, put in serving bowl, season with sea salt and serve with pride.

Peas with Green Garlic
(adapted from Saveur 2011)
serves 4

4 tbsp. unsalted butter
5 small stalks green garlic, thinly sliced, or 3 cloves garlic, finely chopped
Sea salt to your taste taste
1½ lbs fresh green peas, shelled
2 small heads butter lettuce (about 6 oz.), washed, cored, and torn into large pieces
Freshly ground black pepper to your taste
  
Heat 2 tbsp. butter in a large skillet over medium heat. Add garlic and salt, and cook, stirring often, until garlic softens, maybe 3 minutes. Add peas and cook until they're bright and tender, about 4 minutes. Stir in remaining butter and lettuce plus 1 tbsp. water, more salt and the pepper. Immediately remove from heat and stir until lettuce is just wilted, about 1 minute.
 
Serve hot.

Monday, June 16, 2014

Perfect early summer farm to table salads

It's time to start weaning ourselves from all the lettuce that got us through the cooler months and move on to crisp, colorful summer vegetable salads like the superb panzanella when tomatoes and basil finally arrive and Middle Eastern fattoush, best described perhaps as a cross between Greek salad and Italian panzanella, or perhaps just described as absolutely delicious due to the delight of its different tastes (think mint against onion and salty olives against tomato). I think of it as a farewell to lettuce because there's still plenty in my American version recipe below.

My American Fattoush
Serves 4

2 sm pita breads, split, with each piece cut into 6 triangles
 1 head Romaine lettuce, washed and shredded
1 handful fresh arugula, washed and stemmed
1 bunch cilantro, leaves only chopped
4 sprigs fresh mint, leaves only minced
6 sprigs flat leaf parsley, leaves only coarsely chopped
8-10 cherry tomatoes, washed and thinly sliced
6 pitted Kalamata or similar olives, thinly sliced
1 small red onion, peeled and cut into thin rings, then cut rings in half to make strings
3-4 oz fresh Feta, crumbled or cut into small pieces
2-3 Persian cucumbers or 1 sm English cucumber, peeled, seeded, quartered and chopped
Salt to taste (remember olives and feta can be salty)

Put pita on a baking sheet and bake at 350º until crisp and dry. Cool and break into smaller pieces.
 (BTW: You can totally leave out the bread and nobody will notice anything wrong.)
Toss all ingredients together in a large salad bowl.

Dressing:
1 clove garlic mashed
¼ tsp ground cumin
juice of ½ lg lemon
½ cup olive oil
Freshly ground black pepper


Last Friday night, as "guest chef" for a fundraising farm to table dinner that required using only what came from a local farm, I created this spring into summer farm salad with local buttermilk in the dressing. It's got crunch, color and crisp tastes. Folks asked for seconds so I think it's a keeper.

Spring into Summer Salad with Buttermilk Dressing

for 4-6
1 handful arugula
2-3 handfuls crisp mesclun greens
4 lg red radishes, cleaned and very thinly sliced
4 salad/Tokyo/Hakurei (they have all those names) turnips, stems off, washed, halved and thinly sliced into half moon pieces
1 med salad cucumber, quartered and sliced
1 med carrot, cleaned and grated
Freshly ground pepper to your taste
Sea salt to your taste 

Combine all the above in a serving bowl and make the dressing. (extra stores in the fridge up to a week)
Buttermilk Dressing
for 6 probably

1½ tsp dry mustard or 1/2 tsp wet
3 tbsp seasoned rice wine vinegar
6 tbsp good quality olive oil
1/2 cup + 2 tbsp buttermilk
1 tbsp finely chopped shallot or 1 tsp minced garlic
2 tbsp chopped fresh dill
freshly ground black pepper, to taste

Combine all the above and shake to blend.
Use lightly on the salad: it goes a long way.

P.S. Now that we are approaching panzanella season, it's time to start processing our day old baguettes and rolls into those fabulous garlicky croutons it calls for. Properly baked through, they'll store in a tightly closed tin or in the fridge for a month.

Tuesday, June 10, 2014

Oops A big forgot

I went through asparagus without mentioning a great recipe for asparagus bread pudding: a perfect brunch, or lunch dish. It's in Veggiyana, the Dharma of Cooking, my book from Wisdom Publications available in bookstores and from Amazon.  Here's a  photo:

Mon Petit Chou

Just a few quick thoughts about cabbage, which is coming from the farms now: green, red (aka purple) and Napa or Chinese as it's sometimes called. It's a world class vegetable, so beloved the French even call their dear ones "my little cabbage." So don't snub it.

It's a good companion on warm summer days, especially in a slaw which can be quick to prepare. Shred a small green and small red cabbage in a large bowl. Grate in three carrots and a large daikon radish. Now you've got four colors, a good looking dish. Grate in some kohlrabi if you have them or, yum, a small celeriac bulb. For the last blast of color, you can very thinly strip a red pepper and blend it in. I personally like to season my slaws with celery seed and lots of freshly ground black pepper, plus sea salt. Dress them with two parts cider vinegar to one part olive oil blended with a smashed garlic clove, a large pinch of dried tarragon and 1/4 tsp caraway seed to make it very tasty. Blend and serve. This will still be good for two more days.

There's a Vietnamese shredded cabbage salad in my book How to Fix a Leek... that's been wildly popular. Again it's shredded cabbage and carrots but this time with mint, poached chicken, marinated onions and a Vietnamese blend of fish sauce with chili and oil.

Whole cabbage. carefully hollowed out, makes great unbreakable bowls for dips.

If you need a hot dish easily done, try the cabbage crisp in my Veggiyana, the Dharma of Cooking book (available at many bookstores and from Amazon). I made this up years ago, using cabbage precooked with red onion and dill and a few raisins as the "fruit" of my crisp. I blended it with salt, pepper and sour cream, filled a pie dish with it and made a streusel topping out of basic Kashi mixed in clumps with butter and a pinch of nutmeg.  Bake as you would a crisp and serve hot, with a tomato salad or a slice of ham or grilled bacon.  It's very versatile. And great for potluck!

More on stuffed cabbage, perhaps with mushrooms, coming soon....gotta cook a big farm to table dinner for 64. Tickets sold out!