Sikkim Spring Vegetables
serves 4-6
1 pound
fiddleheads or asparagus
1/4 lb
farmer’s or feta cheese
1 medium
red onion
2 medium
tomatoes
2 teaspoon
garlic/ginger paste (2 cloves garlic minced and 1 inch ginger peeled and
grated)
2 tablespoons
corn or canola or safflower oil
salt to
taste
freshly
ground black pepper to taste
Wash
and clean the Fiddleheads (called ningro in those mountains ) thoroughly. Or rinse the asparagus. Cut each
fiddlehead in half or remove the tough ends of each asparagus stalk, then cut
each into 2 inch pieces.
Fill a
medium sized saucepan about 1/3 full of boiling water, add the cut vegetable and
add a pinch of salt. Cook two minutes. Drain immediately but do not dry. (A
little bit wet will come in handy.)
Chop the onion. Chop the tomatoes.
Heat the oil in a wok or medium sauté pan and over medium
heat sauté the chopped onion until it’s soft. Add the chopped tomatoes and
ginger paste and stir-fry for about two minutes. Add the cheese and fiddleheads
or asparagus. Add a pinch of salt and a pinch of black pepper. Cook over medium
heat for 10 minutes. (Mrs. Ongmo
says during this time you may need to add a tablespoon or two of water, so the
dish doesn’t get too dry.) The cheese will melt into the juices forming a
sauce. Remove from heat. Adjust for salt and pepper seasoning. Serve hot as a side dish.
Here's a version with potatoes added:
HIMALAYAN STYLE FIDDLEHEADS WITH Potatoes, for 4-6
1 sm. red onion, peeled, finely chopped
4 tbsp. unsalted butter
½ lb. fiddleheads, cleaned
3 new potatoes, cleaned and sliced into thin
disks
1 cup water
1 med. fresh green chili (about ½ oz.), seeded
and sliced in thin strips
¼ tsp ground coriander
8 oz fresh soft sheep cheese, farmers’ or feta
cheese or soft ricotta, crumbled
1/8 tsp. salt
freshly ground black pepper to taste
Melt butter in a
large saucepan. Add onion and sauté until translucent and soft. Add
fiddleheads, potatoes and water. Simmer over low heat about 10 minutes until
vegetables are tender. Add the
chili, coriander, cheese and salt, stirring to blend. Continue to simmer until
cheese melts into a smooth sauce, about 5 minutes. Add freshly ground black
pepper to your taste and serve hot.
Bhutanese style Asparagus
This means adding chilies to the mix.
1 sm red
onion, peeled
4 tbsp
unsalted butter
½ lb
asparagus, lower ends trimmed off
¾ cup
water
1 med
fresh green chili, stemmed and seeded
1 cup (6
oz) farmers’ or feta cheese, crumbled
1/8 tsp.
salt
freshly
ground black pepper to taste
Melt
butter in a large saucepan. Add the onion and sauté until translucent and soft.
Add asparagus
and water. Simmer over low heat until asparagus is tender, about
10 minutes
Add the
chili, cheese and salt. Stir to blend. Continue to cook about five minutes
until the cheese melts into a smooth sauce. Add black pepper to your taste and
serve hot.
Here are two Bhutanese monks making this for me a few years ago:
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